Recipe of Award-winning Banana and Almond milk shake

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Before you jump to Banana and Almond milk shake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Be smart when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you already have is healthful. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to banana and almond milk shake recipe. To make banana and almond milk shake you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Banana and Almond milk shake:

1. Provide 2 of Banana.
2. Take 150 ml of Milk.
3. You need 5-6 of Almonds.
4. Take 3 tbsp of Maple syrup / honey.
5. Use 1 tbsp of Soak sabja.

Instructions to make Banana and Almond milk shake:

1. Soak sabja for 5 minutes in 1 cup of water.
2. In a mixi jar add chopped banana, almond, and maple syrup grin and for 1-2 short round..
3. Add milk in it and again blend for few seconds till all the ingredients mix well.
4. Serve in a serving glass. Add soaked sabja and put some chopped almond on it,pour 1 tsp maple syrup and serve..

This Banana Almond Date Shake is more like a smoothie nutritionally (woohoo!), but it's simple ingredients make it thick, creamy and sweet enough to make you feel like you're drinking a shake. I tried this banana almond smoothie recipe for the first time yesterday and awoke this morning with a vicious craving for another. It's made with frozen banana, almond butter and milk, and made all the more substantial with the addition of flax seeds. Bananas, milk, peanut butter, honey, and ice are all you need to make this filling yet refreshing smoothie. I used frozen chunked bananas so that I would not have to use ice.

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